KICKBOXING

KICKBOXING

The aim of this class is to provide teenagers with practical striking skills that could be applied in realistic situations.

The after school kickboxing & striking classes have been developed to enhance the striking skills of each student.

These classes are structured to assist the students with developing and building a practical range of effective striking skills which could benefit them if they had to defend themselves.

The classes emphasize respect for others in a relaxed but disciplined environment. The training will help develop coordination, flexibility, fitness and build confidence.